Contemplating pregnancy after PND

I have recently announced my third pregnancy! I am due in the middle of February next year. From the outside, it looks like we’re just completing our little family, but those who’ve followed my Instagram…

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Watch your language!

We often think about how we talk to others. We watch our language and re-play our words. We care. We jump to defend if someone speaks cruelly to someone we love. If we were to…

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I can’t carry on like this

Vicious cycles are just that, vicious. You get used to the rhythms of your life and mental health. You know the things you do to make yourself feel better and give you a spring back…

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