1:1 Coaching Sessions
A coaching session with Anna is tailored specifically to get to the core of your personal challenge.
A 60 minute session with Anna
Whether you’re looking for clarity, for support or looking to find some techniques to help, coaching sessions are tailored specifically to get to the core of your personal challenge. The aim is that you’ll leave the session feeling empowered and equipped to implement specific tools that will set you on an upward spiral.
Cost £500+VAT – Tuesday and Thursday Mornings
Please read this webpage fully before submitting request
What is Anna's experience?
Anna has been practicing Psychotherapy clinically for ten years. She has worked in a variety of contexts, from GP surgery to a Harley Street District practice. She also works outside of the therapy room offering psychoeducation through writing and speaking in corporate and public settings.
Anna is hugely passionate about equipping people with the techniques, insights and encouragement required to ‘unstick’ areas in which they feel stuck, and to implement lifelong change. Trained in numerous psychotherapeutic modalities (psychodynamic, humanistic and existential), her style is compassionate, comforting and challenging.
What are Coaching sessions?
Coaching sessions are:
What to expect from a Coaching Session with Anna
A 60 minute 1-2-1 session. You will begin with a discussion of your presenting issue or challenge. The remainder of your session is spent warmly psycho-educating with the provision of professional insight
The session will end with a summary of your personal plan of action
Specific recommendations will be made on how to seek ongoing support if necessary.
Session recording if requested on Zoom
Email with top-line session debrief along with action points and recommendations
Coaching Session Testimonials
Application form for a coaching session with Anna
You are required to apply for a coaching session as it is not suitable for everyone. Coaching is not the same as Psychotherapy or counselling. Whilst Anna is a trained and experienced Psychotherapist, short-term, dynamic coaching style work is supportive and solutions-focussed, and unsuitable for in-depth exploration of trauma or painful experiences. If Anna doesn’t feel that coaching is a good fit for you, she will make onward recommendations.
Anna only has capacity for one session per week at present, on a Thursday morning.
Fields marked with * are required
Cost of sessions are £500+VAT
Alternative options from Anna
I sincerely appreciate that finances may well be a barrier to speaking with me directly. If you are looking for support from me, here are some alternative options:
- Join me for regular Instagram Live’s conducted in Q&A style. See stories for information on next event
- The Therapy Edit Podcast – Bitesize, 10 minute insights and reflections to support your mental wellbeing
- Find tips and encouragement through my words on my blog and Instagram.
- The Week on Worth Course, Reframing Anxiety Course and People-Pleasing Course might be suitable.
- Your GP may be able to refer you for some free counselling or CBT sessions.
- Local charities and counselling training institutes often offer low/no cost therapy sessions.
- The Counselling Directory website enables you to find a therapist locally to you
- The MIND website offers free support and information.
My Psychotherapy Practice
CURRENTLY NOT TAKING NEW CLIENTS
I run a Psychotherapy practice from my home in Surrey. I do not presently operate a waiting list as I encourage people to pursue therapy at the time of interest, rather than to wait for future availability. Availability will be updated here when I’m able to take on new ongoing, weekly clients in my home practice.
Let’s keep in touch
My monthly newsletter full of thoughts, tips and recommendations to inspire and encourage you through parenthood and sometimes an discount for one of my courses.