Reviews from Sofa Session Attendees
I was nodding away and scribbling to try and savour every bit of what you said
I cried, I took notes and I relished in the idea that health anxiety doesn’t need to control me
Enjoy a powerful, one-hour sessions focussing on different topics. Grab a cosy spot on the sofa (or even in the bath!) and expect to be encouraged and equipped as Anna shares her professional and personal insight.
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My monthly newsletter full of thoughts, tips and recommendations to inspire and encourage you through parenthood and sometimes an discount for one of my courses.
Could of sat for hours listening to your wise words and the way you made me feel that I wasn’t alone with this feeling and that there are ways to help when I start to spiral…
Was so connected to how you explained health anxiety…all those steps of how it unfolds absolutely resonated with me…
Will certainly be looking at the reframing anxiety course
Thank you so much…