The Therapy Edit
Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit.
Candid chat about motherhood
On Monday’s you’ll find ten minute episodes of Anna’s Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they’d love to share with fellow mothers.
Anna Mathur is Times Bestselling author of ‘Mind over Mother‘, and ‘Know Your Worth‘. Her most recent book ‘The Little Book of Calm for New Mum’s‘ is out now.
Anna is passionate about taking therapy outside of the therapy room, she shares insights that have changed the lives of her clients, and transformed hers too.
Let’s keep in touch
My monthly newsletter full of thoughts, tips and recommendations to inspire and encourage you through parenthood and sometimes an discount for one of my courses.