“I just really really enjoyed every second of your Mothering the Mother sofa session. I feel so seen and validated. Thank you Anna.”

Mothering the Mother

Are you feeling worn down by this past year? Do you feel like your identity and self-esteem, have been challenged by the challenges? Have you had to push through the limits of your own resources so many times that you’re not sure how you’ll ever feel energised again?

Join me for an hour long, interactive sofa session for mothers of young children.

Practical tips and lightbulb moments

The Mothering the Mother Sofa Session:

  • 1hr 3 minute video
  • Packed with practical tips and light bulb moments
  • Based on grounded psychotherapeutic insight, clinical work and anecdotal experience

Get ready for lightbulb moments

Some blurb needed here

Who is Anna?

Psychotherapist and passionate Psycho-educator with experience working in GP surgery, private practice and various charities. Speaking, running workshops and writing regularly on topics around maternal mental health, anxiety, depression and advising on general mental wellbeing (e.g. people pleasing, emotional resilience internal dialogue, self-care)

Accreditation with the BACP (British Association of Counselling and Psychotherapy)

Masters in Psychotherapy & Counselling – Regent’s College London 2011

Post Graduate Diploma in Psychotherapy & Counselling – Regent’s College London 2011

Post Graduate Certificate in Psychotherapy & Counselling – Regent’s College London 2010

Undergraduate Degree in Social Psychology – Loughborough University 2004-2007

Let’s keep in touch

My monthly newsletter full of thoughts, tips and recommendations to inspire and encourage you through parenthood and sometimes an discount for one of my courses.