Are you feeling worn down by this past year? Do you feel like your identity and self-esteem, have been challenged by the challenges? Have you had to push through the limits of your own resources so many times that you’re not sure how you’ll ever feel energised again?
Join me for an hour long, interactive sofa session for mothers of young children.
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Psychotherapist and passionate Psycho-educator with experience working in GP surgery, private practice and various charities. Speaking, running workshops and writing regularly on topics around maternal mental health, anxiety, depression and advising on general mental wellbeing (e.g. people pleasing, emotional resilience internal dialogue, self-care)
Accreditation with the BACP (British Association of Counselling and Psychotherapy)
Masters in Psychotherapy & Counselling – Regent’s College London 2011
Post Graduate Diploma in Psychotherapy & Counselling – Regent’s College London 2011
Post Graduate Certificate in Psychotherapy & Counselling – Regent’s College London 2010
Undergraduate Degree in Social Psychology – Loughborough University 2004-2007
Let’s keep in touch
My monthly newsletter full of thoughts, tips and recommendations to inspire and encourage you through parenthood and sometimes an discount for one of my courses.