Mothering the Mother

SOFA SESSION

 5/5

“I just really really enjoyed every second of your Mothering the Mother sofa session. I feel so seen and validated. Thank you Anna.”

Are you feeling worn down by this past year? Do you feel like your identity and self-esteem, have been challenged by the challenges? Have you had to push through the limits of your own resources so many times that you’re not sure how you’ll ever feel energised again?

Join me for an hour long, interactive sofa session for mothers of young children.

Practical tips and lightbulb moments

The Mothering the Mother Sofa Session:

1hr 3 minute video
Packed with practical tips and light bulb moments
Based on grounded psychotherapeutic insight, clinical work and anecdotal experience

Thank you Anna 🙏🥰 I've just really really enjoyed every second of your Mothering the Mother sofa session and feel so seen and validated and basically less like I’m a crazy shit storm in a teacup and more like a badass mother who’s survived the most brutal year I could’ve ever imagined. It’s hard because it’s hard, and I’m not enough! And that’s ok! It all makes sense. Thankyou so much.

Mothering the Mother Session Attendee

Get ready for lightbulb moments

Some blurb needed here

Who is Anna?

Psychotherapist and passionate Psycho-educator with experience working in GP surgery, private practice and various charities. Speaking, running workshops and writing regularly on topics around maternal mental health, anxiety, depression and advising on general mental wellbeing (e.g. people pleasing, emotional resilience internal dialogue, self-care)

Accreditation with the BACP (British Association of Counselling and Psychotherapy)

Masters in Psychotherapy & Counselling – Regent’s College London 2011

Post Graduate Diploma in Psychotherapy & Counselling – Regent’s College London 2011

Post Graduate Certificate in Psychotherapy & Counselling – Regent’s College London 2010

Undergraduate Degree in Social Psychology – Loughborough University 2004-2007