Three steps to letting go of guilt
Guilt for not being enough, doing enough, doing it well enough. Guilt for juggling, for struggling, or for thriving when others are surviving. Guilt for wanting space, for finding it hard when others have it harder. Guilt for not being present, for resenting, for wanting more. Guilt, guilt, guilt. Guilt has become the soundtrack to […]
Question the ‘Should’
I bet you slip the word ‘should’ into your vocabulary all the time. ‘I really should…’ or ‘I shouldn’t..’ Every time we do this, we are are trying to keep ourselves in check, telling ourselves we ‘should’ feel guilty if we don’t do what we feel we ‘should’ do. It’s an opportunity to conform to […]
