Popular, self-led and affordable courses addressing anxiety and people pleasing. Have a read of the reviews!
Coaching & Therapy
One-off, remote coaching sessions offering professional insight and practical advice to help with your specific circumstance.
Reframing Anxiety Course Reviews
The Reframing Anxiety Course is fab! Armed with my new tools, I went to the cinema and watched a film for the first time in 10 years!
Hi Anna. I want to thank you from the bottom of my heart! My daughter is on week one of the course and already I see a change in her.
I have found the course to be the most beneficial step I have ever taken to have some clarity. I am truly astounded by how I am feeling today as opposed to last week.
I downloaded the reframing anxiety course this morning and read all 86 pages – I got such a sense of relief and many ‘lightbulb’ moments that I couldn’t put it down.