Reviews from the Week on Worth course students
Great course Anna, thank you! Quick and affordable, it’s like a ‘grab and go’ course!
Really eye opening for me, and great tips on how to carry what you’ve learnt into every day life.
Thanks Anna, you’re amazing!
After reading day 1 of the course, I felt like my eyes had been opened to the many things I do (or don’t do) which damage my self esteem daily. I had not realised the extent of the small neglects of my own needs until I saw it in black and white. Far to many of the examples resonated. Although this was difficult to realise it made me feel hopeful and encouraged to take steps towards better self care across many areas in my life.
The course is beautifully written with so many practical tips and analogies which really drive home Anna’s points. I am taking small steps each day to show myself my worth and intend to continue this. Thank you Anna not only for this but for your wonderful podcast and instagram page x
Thank you Anna, This course has really helped me.
After beating myself up alot mentally, i knew something had to change and reading this has really helped me understand what i need to do to help myself.
I would read it each night, it was so easy to read and flowed so effortlessly and felt like i was listening to a friend. The next day i would feel l had the tools to be able to put it into practice and its already helped frame my mind in a way that I’m so much kinder to myself.
This week of worth course was great! The act if spending £15 on myself and then 15 minutes a day on myself was a huge step in itself but has proved to be worth it. There is so much easy to understand information packed into this course that I was genuinely looking forward to the next day.
It was priceless in the end and I am now deciding which of the other courses I will do first.
I can’t recommend this course enough…well I do I actually recommend it to everyone! I’ve bought copies for my friend and my mum as I can’t imagine anyone who wouldn’t benefit from spending 15 minutes a day focussing on their self worth. It has made a profound difference on how I see and treat myself, and it’s something I will keep going back to and revisiting on my journey. I cannot thank Anna enough for creating such a thoughtful, helpful and quite frankly life changing course for such a reasonable price (I think the price shows what a kind person Anna is in making the course accessible to most people)
Thanks so much Anna, from a tired mum of a toddler who is finally making some time to take care of herself x
After spending years seeking help from counselors and friends and receiving very kindly meant, but in the end unhelpful assertions of bewilderment at my feelings, and encouragmet to stop feeling so worthless. I appreciated the encouragement, but it never changed the way I felt about myself. This course has been such a gift. It provides the tools I’ve been looking for and yet could never find. I feel as if I can easily apply what I’ve learned. After finishing the course I’m feeling so much more positive that I have the chance at a future that’s a whole lot brighter. Thank you Anna!
Our self-worth is the foundation upon which our lives our built. It determines the decisions we make, the boundaries we place, the relationships we have and how confident we feel in ourselves.
We invest so much energy trying to improve ourselves. Yet good habits often fall by the wayside because we cannot self-develop our way to self-worth.
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