Join me for an hour long, interactive sofa session covering mental health topics. I will be sharing both professional and personal tips and insights. Watch previous sessions here.
UPCOMING SESSIONS VIA ZOOM
A THERAPEUTIC HOUR FOR TIRED MUMS
MONDAY 7TH JUNE 7.30PM
An interactive Q&A session offering words of encouragement and support. The session will be led by the questions you bring but will most likely touch on guilt, burnout, anxiety, people-pleasing and the juggle!
This session will not be available to be watched by those who weren't present, so we can dive deeply into the topics that come up in the hour we spend together.
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