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SOFA SESSIONS - HEALTH ANXIETY

Do you find yourself preoccupied with anxiety about illness in yourself or others? Do you ruminate over potential symptoms and find your mind rushing ahead into worst case scenarios?

Join me for an hour long, interactive sofa session on health anxiety. I will be sharing both professional and personal tips and insights.

I hope to both equip and encourage you as you seek more headspace from anxiety.

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Full of thoughts, tips and recommendations to inspire and encourage you