Here you’ll find more information on two 3-week courses I have written for you.

Both courses are:

  • 3 week, self-guided
  • 10 minutes per day
  • Downloadable, printable PDF format
  • Discount available for those on low income
  • Packed with practical tips and light bulb moments
  • Days alternate between in-depth texts to read, and guided-journal points
  • Based on grounded psychotherapeutic insight, clinical work and anecdotal experience

These two courses aren’t just a wealth of professional and personal insight, these concepts have changed my own life and I feel confident that they will benefit you too. Have a read through the course information and reviews and drop me an email if you have any further questions.

Credentials: I am an accredited member the British Association of Counselling and Psychology, and hold a Masters in Psychotherapy and Counselling. I have had almost 10 years of experience in a wide variety of therapeutic contexts.