Here you’ll find more information on two courses I have written for you. These are downloadable in PDF format and are self-guided courses for you to do in your own time.

These two courses aren’t just a wealth of professional and personal insight, these concepts have changed my own life and I feel confident that they will benefit you too. Have a read through the course information and reviews and drop me an email if you have any further questions.

Credentials: I am an accredited member the British Association of Counselling and Psychology, and hold a Masters in Psychotherapy and Counselling. I have had almost 10 years of experience in a wide variety of therapeutic contexts.