Corporate talks and workshopswith Anna Mathur
Dedicated to helping organisations cultivate a supportive, resilient, and high-performing workforce.

A bespoke corporate wellbeing solution
Let’s face it – life can feel overwhelming, and the workplace is no exception. Stress, burnout, and imposter syndrome don’t just affect productivity; they impact every part of our lives. That’s where I come in. I’m Anna Mathur, a psychotherapist, author, and wellbeing advocate with over 14 years of experience helping people feel more empowered and less stuck.
I believe that when we give people the tools to understand and care for their mental health, the ripple effects are incredible. That’s why I’ve created a bespoke corporate offering designed to meet the needs of your team and nurture a culture of balance, resilience, and growth.
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Here’s How I Can Help Your Team
Workshops that Make a Difference; online or face to face
Whether it’s a small group or a room of 500, I deliver tailored, engaging sessions to help your team tackle stress, manage burnout, reframe anxiety, or overcome imposter syndrome. These aren’t cookie-cutter talks – they’re crafted with care to meet your team where they are.
1:1 Solution-Focused Sessions
Sometimes, what we need is space to explore what’s really going on. My one-to-one-session approach is practical, dynamic, and results-driven, helping individuals get to the heart of their challenges and create actionable plans to move forward. Also available online or face to face, we can discuss what works best for your organisation.
The Benefits
When people feel seen, heard, and supported, everything changes. A happier, healthier team means better performance, lower absence rates, and a more positive workplace environment.
What's included
- A 3-month package featuring one day per month of bespoke workshops, 1:1 sessions, and planning support.
- A complimentary initial meeting to explore your team’s needs and how we can address them together.
Your team deserves to thrive. Let’s make it happen. Complete the form below and my team will be in touch to schedule a discovery call.
Application form for corporate program with Anna
Please fill in the form below to schedule a discovery call
Let’s keep in touch
My monthly newsletter full of thoughts, tips and recommendations to inspire and encourage you through parenthood and sometimes an discount for one of my courses.