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SOFA SESSIONS - SOCIAL Anxiety

Social anxiety is far more prevalent than you’ll ever know, and there is so much we can do to cultivate new confidence. However your social anxiety manifests, from butterflies, to avoiding social contexts, this session is for you.
 
Join me for an hour long, interactive sofa session on social anxiety. I will be sharing both professional and personal tips and insights that you can put into practice now!

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Full of thoughts, tips and recommendations to inspire and encourage you